HEALTHY LIFESTYLE

Binge eating disorder: learn the signs, causes, and evidence‐based treatments—CBT, IPT, and FDA-approved Vyvanse®—to regain control and improve your health.

Learn the signs, causes, and complications of a middle ear infection, and when to seek treatment to prevent long-term damage.

What Is Testosterone and Why Is It Important? Testosterone is a natural steroid hormone produced in both men and women, though in very different amounts. In men, it’s primarily made in the testes, while in women, it’s made in the ovaries, adrenal glands, and—especially after menopause—in fat tissue

Learn how testosterone affects your energy, strength, and mood—and discover safe, natural ways to support healthy levels in both men and women.”

Our bodies are complex biological systems that require a wide variety of both macronutrients and micronutrients to perform at its peak. Eating the right foods is central to maintaining a healthy body!

In this video, we explore the fascinating story behind one of the world’s most prescribed medications.

For those who prioritize health and wellness, understanding how the body cools itself through sweat is not just fascinating—it’s vital.

Want to live longer and feel healthier? Discover how your diet could hold the key to longevity.

Struggling with high diastolic blood pressure? This comprehensive video explains exactly how to lower your diastolic blood pressure naturally and medically.

The FDA has just cleared a new blood test for Alzheimer’s—and it could be a game changer. In this video, we break down how the Lumipulse G pTau217/β-Amyloid 1-42 Plasma Ratio test works, what it tells doctors, and why it matters for early diagnosis.

The health benefits of functional foods often come from things like phytochemicals, antioxidants, vitamins, and minerals.

Regular medical checkups are an essential part of a healthy lifestyle. Studies show that people who have regular annual checkups are...

These are my top three health tips for living a long and healthy life. Of course, these three are not the only tips for a healthy lifestyle. There are others, but these are my top three.

People who engage in resistance training to achieve muscle hypertrophy or increased muscle strength are often faced with the question...

Micronutrients, encompassing vitamins and minerals found in our diets, play a crucial role in preventing cardiovascular disease.

We keep making promises and New Year’s resolutions that we never keep...we desire to change our lives for the better. So why then do we not follow through ?

Without the protective effect of antioxidants and other phytochemicals, our skins would soon wrinkle and sag under the effect of the UV radiation from the sun. Eating an adequate amount of fruits and vegetables is therefore of major importance to preserving the appearance of our skin.

The Malaria parasite causes over 600,000 deaths every year, the majority of which are children under the age of 5. An effective vaccine is therefore highly desirable.

There is new gene therapy for sickle cell disease. The new therapy utilizes CRISPR technology to disinhibit a gene that produces fetal hemoglobin in bone marrow stem cells.

Inverse vaccines are one of the hottest topics in medicine these days and with good reason. Approximately 1 in 10 people around the world have an autoimmune disease, and the number is rising.