HEALTHY LIFESTYLE

Regular medical checkups are an essential part of a healthy lifestyle. Studies show that people who have regular annual checkups are...

Without the protective effect of antioxidants and other phytochemicals, our skins would soon wrinkle and sag under the effect of the UV radiation from the sun. Eating an adequate amount of fruits and vegetables is therefore of major importance to preserving the appearance of our skin.

The Malaria parasite causes over 600,000 deaths every year, the majority of which are children under the age of 5. An effective vaccine is therefore highly desirable.

Stress is just our body responding to these stressors as it tries to help us cope with the situation. We experience stress when we encounter a stressor.

The need to build and maintain muscle mass is important throughout life. Having enough muscle mass and strength to complete our tasks comfortably is highly dependent on nutrition.

Discover the remarkable science behind Photobiomodulation and how Photomodulation therapy is transforming approaches to health and beauty.

"Detox," is the process of removing harmful substances from the body. But did you know your body already has a highly efficient detox system?

The food you eat has a profound impact on your body, health, and overall life. In this video, we break down the essentials of maintaining...

Carbs often get a bad reputation, but are they truly the villains of our diets? Discover the difference between simple and complex carbs, and how they impact your blood sugar levels.

This informative video explores the remarkable success and ongoing challenges of the Hepatitis B vaccine, one of modern medicine's greatest achievements.

Heart failure patients are frequently advised to reduce their salt intake, but does this truly benefit their health?