HEALTHY LIFESTYLE

With proper treatment and consistent follow-up, high blood pressure is manageable — and its complications largely preventable

Diabetes controlled! No worries! Diabetic peripheral neuropathy (DPN) is one of the most common complications of diabetes, affecting up...

Can BMI predict your HD risk?

Lipoprotein a is the latest heart disease risk factor. But, can you escape it?

Discover if red light therapy can help your skin look younger in this informative video. Learn about the benefits of photobiomodulation for achieving a youthful appearance. Learn how redlight therapy can transform your skin.

Probiotics have become one of the most talked-about supplements in health and wellness.

Are all probiotics created equal? And more importantly—are they even worth your money?

Binge eating disorder: learn the signs, causes, and evidence‐based treatments—CBT, IPT, and FDA-approved Vyvanse®—to regain control and improve your health.

What Is Testosterone and Why Is It Important? Testosterone is a natural steroid hormone produced in both men and women, though in very different amounts. In men, it’s primarily made in the testes, while in women, it’s made in the ovaries, adrenal glands, and—especially after menopause—in fat tissue

Learn how testosterone affects your energy, strength, and mood—and discover safe, natural ways to support healthy levels in both men and women.”

Struggling with high diastolic blood pressure? This comprehensive video explains exactly how to lower your diastolic blood pressure naturally and medically.

Regular medical checkups are an essential part of a healthy lifestyle. Studies show that people who have regular annual checkups are...

Without the protective effect of antioxidants and other phytochemicals, our skins would soon wrinkle and sag under the effect of the UV radiation from the sun. Eating an adequate amount of fruits and vegetables is therefore of major importance to preserving the appearance of our skin.

The Malaria parasite causes over 600,000 deaths every year, the majority of which are children under the age of 5. An effective vaccine is therefore highly desirable.

Stress is just our body responding to these stressors as it tries to help us cope with the situation. We experience stress when we encounter a stressor.

The need to build and maintain muscle mass is important throughout life. Having enough muscle mass and strength to complete our tasks comfortably is highly dependent on nutrition.

Discover the remarkable science behind Photobiomodulation and how Photomodulation therapy is transforming approaches to health and beauty.

"Detox," is the process of removing harmful substances from the body. But did you know your body already has a highly efficient detox system?

The food you eat has a profound impact on your body, health, and overall life. In this video, we break down the essentials of maintaining...

Carbs often get a bad reputation, but are they truly the villains of our diets? Discover the difference between simple and complex carbs, and how they impact your blood sugar levels.