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The Mechanics of Cardiorespiratory Fitness: How Your Heart and Lungs Keep You Moving
Cardiorespiratory fitness is more than stamina—it is the foundation of endurance, health, and resilience. By regularly training your heart and lungs through aerobic activity, you can transform your health, boost your energy, and protect yourself against chronic disease.
Kevin Lowe M.D.
Aug 29
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How to Build Endurance and Stay Healthy: The Power of Cardiorespiratory Fitness
This video explains what cardiorespiratory fitness is, why it’s essential for overall health, and how you can improve it through simple, effective aerobic exercise.
Kevin Lowe M.D.
Aug 29
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Heart failure-vericiguat: Fewer hospital visits, better daily breathing
This video demystifies how vericiguat fits into modern treatment for heart failure with reduced ejection fraction (HFrEF).
Kevin Lowe M.D.
Aug 24
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BMI: How Much Does It Really Say About Your Health?
What's the importance of the BMI? Many people visit their doctor, have their weight and height measured, and walk away with a number...
Kevin Lowe M.D.
Aug 10
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