HEALTHY LIFESTYLE

The FDA has just cleared a new blood test for Alzheimer’s—and it could be a game changer. In this video, we break down how the Lumipulse G pTau217/β-Amyloid 1-42 Plasma Ratio test works, what it tells doctors, and why it matters for early diagnosis.

Regular medical checkups are an essential part of a healthy lifestyle. Studies show that people who have regular annual checkups are...

People who engage in resistance training to achieve muscle hypertrophy or increased muscle strength are often faced with the question...

Without the protective effect of antioxidants and other phytochemicals, our skins would soon wrinkle and sag under the effect of the UV radiation from the sun. Eating an adequate amount of fruits and vegetables is therefore of major importance to preserving the appearance of our skin.

The Malaria parasite causes over 600,000 deaths every year, the majority of which are children under the age of 5. An effective vaccine is therefore highly desirable.

There is new gene therapy for sickle cell disease. The new therapy utilizes CRISPR technology to disinhibit a gene that produces fetal hemoglobin in bone marrow stem cells.

Inverse vaccines are one of the hottest topics in medicine these days and with good reason. Approximately 1 in 10 people around the world have an autoimmune disease, and the number is rising.

The measles virus is one of the most contagious viruses causing human disease. For millennia, this virus has been a leading cause of childhood morbidity and mortality, until the development of the measles vaccine in 1963.

ADHD, or Attention Deficit Hyperactivity Disorder, is a psychiatric disorder that has long been recognized by the medical community. Despite its well-recognized status, members of the public continue to question its legitimacy.

Stress is just our body responding to these stressors as it tries to help us cope with the situation. We experience stress when we encounter a stressor.

Stress manifests as an increase in the heart rate, the rate of breathing, and sweating. These are accompanied by emotional manifestations of stress

Whether you're a seasoned wellness warrior or just starting your journey toward better health, understanding the importance of macronutrients in your diet is key to crafting a meal plan that nourishes your body and fuels your lifestyle.

Ensuring adequate rest and recovery after exercise is essential for maintaining a high level of performance and preventing injury.

In this video, we explore how walking, the cornerstone of daily movement in the world’s Blue Zones, plays a crucial role in longevity and overall well-being.

"Detox," is the process of removing harmful substances from the body. But did you know your body already has a highly efficient detox system?

Carbs often get a bad reputation, but are they truly the villains of our diets? Discover the difference between simple and complex carbs, and how they impact your blood sugar levels.

Healthy Sleep - How Important Is It? While most health discussions emphasize diet, weight control, and exercise, few address the role of sleep in overall wellness!

Should I take medications for osteoporosis? This is a common and important question for anyone facing this challenging bone condition. In...

The hallmark of MG is muscle weakness that often worsens with activity, and it can lead to symptoms like droopy eyelids and double vision (diplopia).

Heart failure patients are frequently advised to reduce their salt intake, but does this truly benefit their health?