HEALTHY LIFESTYLE

With proper treatment and consistent follow-up, high blood pressure is manageable — and its complications largely preventable

Do you know the common signs and symptoms of diabetic neuropathy?

Little-known facts about diabetic neuropathy

brief explanation of what diabetic neuropathy is

Although scientists have created effective vaccines for other herpes viruses, like shingles, developing one for HSV-2 remains a challenge.

Eating well doesn’t have to be expensive. With these healthy eating hacks, you’ll fuel your body, save money, and enjoy delicious meals without breaking the bank.

Cardiorespiratory fitness is more than stamina—it is the foundation of endurance, health, and resilience. By regularly training your heart and lungs through aerobic activity, you can transform your health, boost your energy, and protect yourself against chronic disease.

This video explains what cardiorespiratory fitness is, why it’s essential for overall health, and how you can improve it through simple, effective aerobic exercise.

This video demystifies how vericiguat fits into modern treatment for heart failure with reduced ejection fraction (HFrEF).

Diabetes controlled! No worries! Diabetic peripheral neuropathy (DPN) is one of the most common complications of diabetes, affecting up...

Learn what diabetic neuropathy is, its causes, symptoms, and key steps you can take to prevent nerve damage and protect your quality of life.”

Can BMI predict your HD risk?

Got your BMI results and baffled. Here's a quick reference.

What's the importance of the BMI? Many people visit their doctor, have their weight and height measured, and walk away with a number...

BMI is just the start—discover its limits and better ways to assess your true health risk We’ve all heard about BMI —the body mass index...

Creatine is increasingly popular as a sports supplement. This video describes its origin in our bodies.

Learn how creatine does what it does in our body. No more guessing.

A short video showing what creatine does in the body to provide its numerous benefits.

Let’s unpack what creatine really is, how it works in the body, and why scientists are now exploring its use far beyond the athletic field.

Creatine is more than just a sports supplement—it’s one of the most powerful and well-researched compounds for enhancing physical performance.