HEALTHY LIFESTYLE

The FDA has just cleared a new blood test for Alzheimer’s—and it could be a game changer. In this video, we break down how the Lumipulse G pTau217/β-Amyloid 1-42 Plasma Ratio test works, what it tells doctors, and why it matters for early diagnosis.

The health benefits of functional foods often come from things like phytochemicals, antioxidants, vitamins, and minerals.

These are my top three health tips for living a long and healthy life. Of course, these three are not the only tips for a healthy lifestyle. There are others, but these are my top three.

Did you know that skipping sleep after a vaccination can cut your immune protection in half? The effects of sleep deprivation on the immune system are profound—and yet, this vital relationship remains alarmingly overlooked.

In this video, we explore how AI is revolutionizing medicine, from machine learning and deep learning to groundbreaking applications in radiology, cardiology, and personalized medicine.

In this informative video, we explore the concerning trend of heart attacks in younger individuals.

Struggling to balance your fitness goals with a demanding work schedule? This video shows you how to turn your workplace into your...

In this video, we explore how walking, the cornerstone of daily movement in the world’s Blue Zones, plays a crucial role in longevity and overall well-being.

The food you eat has a profound impact on your body, health, and overall life. In this video, we break down the essentials of maintaining...

Carbs often get a bad reputation, but are they truly the villains of our diets? Discover the difference between simple and complex carbs, and how they impact your blood sugar levels.

In this eye-opening video, we dive into the vital role that water plays in our health—and why it’s so much more than just staying hydrated!

Healthy Sleep - How Important Is It? While most health discussions emphasize diet, weight control, and exercise, few address the role of sleep in overall wellness!

The hallmark of MG is muscle weakness that often worsens with activity, and it can lead to symptoms like droopy eyelids and double vision (diplopia).

Insomnia is one of the most common sleep pathologies in the world. Everyone experiences difficulty sleeping or staying asleep from time...

In this video, we share the fascinating story of a 13-year-old girl whose journey to a diagnosis highlights the mysterious and often...

Confused about omega-3 supplements? In this eye-opening video, we dive deep into the world of omega-3s to uncover why not all supplements are the same and how they impact your health differently!

This informative video explores the remarkable success and ongoing challenges of the Hepatitis B vaccine, one of modern medicine's greatest achievements.

Confused by your Pulmonary Function Test (PFT) results? This video breaks down how to read and interpret your PFT results, focusing on the three most critical measurements.