HEALTHY LIFESTYLE

HEALTHY FOR LIFE

Adipokines and Inflammation: The Hidden Messengers of Obesity

When most of us think of body fat, we imagine it simply as extra padding—stored energy waiting to be burned. But science has revealed something far more complex: fat tissue is not just storage.

Kevin Lowe M.D.

Oct 3

Doctor standing in front of a refrigerator packed with healthy food and the door open

Healthy Eating on a Budget: Affordable Foods That Won’t Break the Bank

Eating well doesn’t have to be expensive. With these healthy eating hacks, you’ll fuel your body, save money, and enjoy delicious meals without breaking the bank.

Kevin Lowe M.D.

Sep 5