HEALTHY LIFESTYLE

HEALTHY FOR LIFE

Doctor and an apple with a bite depicting a balanced diet and healthy living

Balanced Diet Healthy Living: Evidence-Based Principles for Lifelong Wellness

A balanced diet is an essential part of healthy living. Eating a healthy diet is one of the easiest lifestyle changes to implemment to ensure optimum health. Healthy food can help ensure a healthy life.

Kevin Lowe M.D.

Nov 20, 2025

A doctor next to a red human heart with a hand holding a salt shaker pouring salt onto the heart. The caption "too much salt?" written across the top.

Heart Failure: How Much Salt Is Too Much?

Heart failure patients are frequently advised to reduce their salt intake, but does this truly benefit their health?

Kevin Lowe M.D.

Aug 9, 2024