top of page

HEALTHY LIFESTYLE

HEALTHY FOR LIFE

Search

A heart and two arteries. One of the arteries is healthy and clean the other is clogged with plaque build-up.

A heart and two arteries. One of the arteries is healthy and clean the other is clogged with plaque build-up.

Unlocking Heart Health: The Micronutrient Symphony for Preventing Cardiovascular Disease.

Micronutrients, encompassing vitamins and minerals found in our diets, play a crucial role in preventing cardiovascular disease.

Kevin Lowe M.D.

May 12, 2025

A female chef stirring vegetables in a pan.

A female chef stirring vegetables in a pan.

The Ultimate Guide to a Balanced Diet and Healthy Eating

The food you eat has a profound impact on your body, health, and overall life. In this video, we break down the essentials of maintaining...

Kevin Lowe M.D.

Dec 8, 2024

a doctor staring puzzlingly at a capsule containing omega 3 oil.

a doctor staring puzzlingly at a capsule containing omega 3 oil.

All Omega-3s Are Not Created Equal!

Confused about omega-3 supplements? In this eye-opening video, we dive deep into the world of omega-3s to uncover why not all supplements are the same and how they impact your health differently!

Kevin Lowe M.D.

Sep 3, 2024

A doctor next to a red human heart with a hand holding a salt shaker pouring salt onto the heart. The caption "too much salt?" written across the top.

A doctor next to a red human heart with a hand holding a salt shaker pouring salt onto the heart. The caption "too much salt?" written across the top.

Heart Failure: How Much Salt Is Too Much?

Heart failure patients are frequently advised to reduce their salt intake, but does this truly benefit their health?

Kevin Lowe M.D.

Aug 9, 2024

bottom of page