HEALTHY LIFESTYLE

When most of us think of body fat, we imagine it simply as extra padding—stored energy waiting to be burned. But science has revealed something far more complex: fat tissue is not just storage.

What's the importance of the BMI? Many people visit their doctor, have their weight and height measured, and walk away with a number...

Creatine is increasingly popular as a sports supplement. This video describes its origin in our bodies.

Learn how creatine does what it does in our body. No more guessing.

A short video showing what creatine does in the body to provide its numerous benefits.

Don't be fooled by your cholesterol numbers. There is more to it than meets the eye.

Learn about the cholesterol type your doctor rarely talks about. It may be more important than your total cholesterol.

Lipoprotein a is the latest heart disease risk factor. But, can you escape it?

In this video, we explore the fascinating story behind one of the world’s most prescribed medications.

Drug-resistant scabies poses a formidable challenge in healthcare, as traditional treatments often prove ineffective against the relentless nature of scabies infestations.