HEALTHY LIFESTYLE

For the first time, full-fat dairy products are now considered acceptable within a healthy dietary pattern, with a recommendation of three servings of dairy per day as part of a 2,000-calorie diet.

Don't be fooled by your cholesterol numbers. There is more to it than meets the eye.

Learn about the cholesterol type your doctor rarely talks about. It may be more important than your total cholesterol.

Lipoprotein a is the latest heart disease risk factor. But, can you escape it?

Struggling with high diastolic blood pressure? This comprehensive video explains exactly how to lower your diastolic blood pressure naturally and medically.