HEALTHY LIFESTYLE

What Is Testosterone and Why Is It Important? Testosterone is a natural steroid hormone produced in both men and women, though in very different amounts. In men, it’s primarily made in the testes, while in women, it’s made in the ovaries, adrenal glands, and—especially after menopause—in fat tissue

Learn how testosterone affects your energy, strength, and mood—and discover safe, natural ways to support healthy levels in both men and women.”