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A table with red peppers, green peppers, kale, lettuce, tomatoes , cauliflower, spring onions, depicting functional foods.

A table with red peppers, green peppers, kale, lettuce, tomatoes , cauliflower, spring onions, depicting functional foods.

What Are Functional Foods?

The health benefits of functional foods often come from things like phytochemicals, antioxidants, vitamins, and minerals.

Kevin Lowe M.D.

4 days ago

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A female chef stirring vegetables in a pan.

A female chef stirring vegetables in a pan.

The Ultimate Guide to a Balanced Diet and Healthy Eating

The food you eat has a profound impact on your body, health, and overall life. In this video, we break down the essentials of maintaining...

Kevin Lowe M.D.

Dec 8, 2024

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